Today was Murph. I read the citation and listen to Bush present his family with his medal, and I feel incredibly blessed to be able to complete this WOD in honor of our veterans and fallen soldiers.

Mile (in 9:52- fastest mile in my life)
100 push-ups
200 pull-ups (1.5 bands)
300 squats
Mile

I completed this in 72 min and 32 seconds.